“Quiet the mind allow the heart to speak.”
June 21, 2010 by admin
Filed under Healing to Wellness
“Quiet the mind allow the heart to speak.” -Sheila Z Excerpt from the book, “Meditation Miracles” © Sheila Z Stirling This article is about the process and practice of quieting the conscious mind. Meditation. Why do we want to quiet the mind you might ask. There are several reasons to quiet the mind. My personal [...]


